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2023-04-11 13:13:45

Dr. Cassone on Nostr: The Carnivore Diet Contrary to common expectations, adults consuming a carnivore diet ...

The Carnivore Diet

Contrary to common expectations, adults consuming a carnivore diet experienced few adverse effects and instead reported health benefits and high satisfaction.

Nutrition Journal Article

I don’t recommend this zero carbohydrate diet for everyone or for extended periods of time however, I’ve seen firsthand many patients improve radically, especially in the categories of autoimmune disease. I personally have followed this diet for short periods of time (6-8 weeks) and am surprised at how amazing I feel; bored but amazing.

The Carnivore Diet has been incorporated into the RESET Food Plan as a “meat fast” to be followed for short periods of time to correct dysglycemia.

#resetfoodplan #lowcarb #carnivore

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