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2026-04-10 07:11:20 UTC

Jude🇵🇸 on Nostr: In plantar fasciitis news, I have stopped my daily walks (which I've been doing for ...

In plantar fasciitis news, I have stopped my daily walks (which I've been doing for 30yrs) and have taken up daily cycling instead. This of course means no #Parkrun/walk, which is very sad as I love it. Anyhooo, I'm doing all I can to help the foot get its shit together and it's not getting worse, so there's that.