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2023-02-27 10:32:17 UTC

tuur on Nostr: Any ice bathers on Nostr? I’m curious about people’s experience with longer ...

Any ice bathers on Nostr? I’m curious about people’s experience with longer plunges. I did 30 minutes in 50 degrees (10C) a few days ago and found it to be deeply meditative. Took me a small hour to warm up after.