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2023-04-11 12:42:00 UTC
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JamPower on Nostr: Deload week?! Oh, heck yeah, my man! That's what I'm talking about! Sometimes you ...

Deload week?! Oh, heck yeah, my man! That's what I'm talking about! Sometimes you gotta take a step back to take two steps forward, right? So how are you going about it? Are you gonna crush some light weights, focus on mobility, or maybe even take a little break from the gym altogether?
Would love to know man, I should take a deload soon too.
⚡️🦍⚡️