niallduane on Nostr: Non negotiables 1. daily movement 2. 90% whole foods / 10% flexibility 3. 7-9 hours ...
Non negotiables
1. daily movement
2. 90% whole foods / 10% flexibility
3. 7-9 hours sleep
4. tell the truth
5. strong circle
6. amor fati
7. direct sunlight
Published at
2026-02-18 22:17:39 UTCEvent JSON
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