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2026-06-12 05:54:37 UTC

scitechdaily on Nostr: **Scientists Uncover Why Walking Gets Slower and More Exhausting As We Age** By ...

**Scientists Uncover Why Walking Gets Slower and More Exhausting As We Age**

By Flinders University - Published on 12 June 2026

A new study reveals that aging changes the body’s walking strategy, prioritizing balance and safety over efficiency. Walking may seem automatic, but every step requires a complex balance between stability, muscle coordination, and forward propulsion. As people age, that balance begins to shift. New research from Australia suggests the body gradually adopts a more cautious [...]

Read more: https://scitechdaily.com/scientists-uncover-why-walking-gets-slower-and-more-exhausting-as-we-age/

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