therealCrusader :verified: on Nostr: nprofile1q…tczdz just cut down the sugar, eat protein and not processed foods, get ...
nprofile1qyt8wumn8ghj7un9d3shjtnyd968gmewwp6kytcqyq6zsajw6jgwfpuemxyq5krs8ayrwtf2n5h9pnx3fj02zpsaxehw2ntczdz (nprofile…czdz) just cut down the sugar, eat protein and not processed foods, get some exercise.