Mike on Nostr: Here's what I did: I got a nokia 3210 (2024 edition) and forced myself into only ...

Here's what I did: I got a nokia 3210 (2024 edition) and forced myself into only using that during the day. After a month of getting the addiction out of my system I switched to a dumbified version of my iPhone. Ergo following the methods described in the book "digital minimalism" by cal newport