hodlonaut on Nostr: Over the last years I’ve gradually pretty much eliminated seed oils from my diet. ...
Over the last years I’ve gradually pretty much eliminated seed oils from my diet.
It’s become so prevalent in all kinds of processed foods, that many people get tons of it without realizing.
Low hanging fruit for better health is to eat less processed stuff.
Published at
2024-08-22 18:32:36Event JSON
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"content": "Over the last years I’ve gradually pretty much eliminated seed oils from my diet.\n\nIt’s become so prevalent in all kinds of processed foods, that many people get tons of it without realizing.\n\nLow hanging fruit for better health is to eat less processed stuff.",
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