Raglan Niall :lk: :tinoflag: on Nostr: nprofile1q…8r769 that is a difficult exercise. I suggest 30 second reps with long ...
nprofile1qy2hwumn8ghj7un9d3shjtnyd968gmewwp6kyqpq2nm5cjxe4t7ldf0fflvujmawt0p83yjzl6v09ynw7v79dvlf6s2q38r769 (nprofile…r769) that is a difficult exercise. I suggest 30 second reps with long recovery periods.