The Dread Slender Gnome on Nostr: I'm finding a nice time slot in the morning for exercise, before work. It has an ...

I'm finding a nice time slot in the morning for exercise, before work. It has an added benefit of burning up my excess nervous energy, so I can focus on work a lot better. But this is largely because I have the luxury of setting my own hours.

Injuries are a bitch. I've had two joint injuries and one muscle injury on my left leg, and getting them back to pain free was a massive chore. I do believe it can be done though, with enough mobility and muscle exercises.