My psych suggested I get some ADHD self-help books since they’re my only option. Got a few today. I had some Amazon rewards credits, so I didn’t have to pay for the books. I’m starting with “30-Day Executive Functioning Skills Mastery”.
Also got:
“ADHD Organization and Cleaning Made Easy”
“How to ADHD”
“ADHD Organization & Cleaning” (already had this one)
“Your Brain’s Not Broken: Strategies for Navigating Your Emotions and Life with ADHD”
Some on audiobook, kindle books, and one paperback.
On my wishlist is:
“Dirty Laundry: Why adults with ADHD are so ashamed and what we can do to help”
It may be more for families and I have no one to help me and no one in my life in person, so it may be more of a depressing read for me.
“Self-Care for People with ADHD”
Will report back if I can pay attention long enough to read/listen to them.
#ADHD
Autistic Innovator :Aro:
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2024-11-14 02:26:14 UTC
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2024-11-14 02:26:14 UTCEvent JSON
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"content": "My psych suggested I get some ADHD self-help books since they’re my only option. Got a few today. I had some Amazon rewards credits, so I didn’t have to pay for the books. I’m starting with “30-Day Executive Functioning Skills Mastery”.\n\nAlso got:\n“ADHD Organization and Cleaning Made Easy”\n“How to ADHD”\n“ADHD Organization \u0026 Cleaning” (already had this one)\n“Your Brain’s Not Broken: Strategies for Navigating Your Emotions and Life with ADHD”\n\nSome on audiobook, kindle books, and one paperback.\n\nOn my wishlist is:\n\n“Dirty Laundry: Why adults with ADHD are so ashamed and what we can do to help”\nIt may be more for families and I have no one to help me and no one in my life in person, so it may be more of a depressing read for me.\n\n“Self-Care for People with ADHD”\n\nWill report back if I can pay attention long enough to read/listen to them.\n\n#ADHD",
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