Well my back was getting stiff like the past few weeks and last week it got like 8/10 bad, so i got new shoes and then it was like getting better all week and yesday day it was like 3/10 and i thought it was just about better, but i slept wrong or something and woke up this morning and could barely get out of bed.
Keeps like locking up and I can't bend over. So i've been sitting with my heating pad all day. Its good when im up and moving around but when I stop it gets super stiff
