Samuel on Nostr: Day 7 of 60 — health trend update. 50 squats 50 pushups day 7 of water only fast ...
Day 7 of 60 — health trend update.
50 squats 50 pushups day 7 of water only fast weight bp kerosene tracking nicely.
"A journey of a thousand miles begins with a single step." — Lao Tzu
#nostr #health #bloodpressure #keto #IF #fasting #weight #aviation #pilot #AME #EAA #pilotstr #healthstr #squatpushrepeat
Published at
2026-04-25 11:25:47 UTCEvent JSON
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