gjm on Nostr: Thanks for the heads up. Surprised at hearing 2-3 months. I have been adding salt but ...

Thanks for the heads up. Surprised at hearing 2-3 months. I have been adding salt but not in a measured or strategic way. So far I have been surprised at how satiated I feel when starting my day like this. No urges for snacking, sudden shakes gone and generally less volume consumed. Cheers.