Competent Coyote on Nostr: I'm no expert, but if you're new to the gym as a 2024 goal, start with body weight ...
I'm no expert, but if you're new to the gym as a 2024 goal, start with body weight only exercises.
Most people don't need to use weights for a long time.
Published at
2024-01-12 21:47:44Event JSON
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