stevesmith on Nostr: Nope…ran for 31 years in the Army. Competitive long runs, short runs, sllllooowwww ...

Nope…ran for 31 years in the Army. Competitive long runs, short runs, sllllooowwww runs (aka accordions). Body broken, not running anymore unless there’s a bear chasing me.

Took a page from Peter Attia and now I workout so I can pickup great grand babies when I’m 95.