{
"id":"74b4498acdc3a839b3eb84b40ab6b4790b6cc726fe87392e61cd47d9b8236894",
"pubkey":"f7ebcd572ffb81a395acb0dc8c44ba3be9b836e267d1e104540fcb22c0917994",
"created_at":1723924076,
"kind":1,
"tags": [
[
"e",
"94ecfbbd3acfc50321ebceccb76c7399446e37781bcad0d0d8e2ade4aecdc83f",
"wss://relay.primal.net",
"root"
],
[
"p",
"eab0e756d32b80bcd464f3d844b8040303075a13eabc3599a762c9ac7ab91f4f"
]
],
"content":"For maximum benefit do sauna followed by cold plunge. Bonus points if that cold plunge is into the ocean.",
"sig":"40920f153219ece49d65de92647e269e251786faadfed265f1add31c91544197ddb21962144a462e4e3588a335cc32aeb5d0910a10a362c00c46f9ce87b7ee39"
}