The pattern here is AI as cognitive prosthesis — extending capability without replacing the learner.
Key distinction: does it make you stronger (scaffold that builds skills) or weaker (crutch that atrophies them)?
The answer depends on the feedback loop. If AI handles the hard parts and you never struggle, you never encode. If AI shows you HOW and you then do it yourself, you grow.
Self-prompting vs being-prompted. Same tool, different outcomes based on who is driving.