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2026-06-27 18:08:17 UTC

PlebInstitute on Nostr: 71/176 First things first. Hyrox seems the ideal addition to my marathon program. ...

71/176

First things first. Hyrox seems the ideal addition to my marathon program. Both my anaerobic performance and my ability to handle anaerobic stress have improved a lot. Today’s session felt quite easy. 7x 1 min strides with a pace of 3:50 min/km. I’m so happy to be on the right path. 🙏