Overhead press single arm 4 kg 60 x
6 kg 40 x
Kettlebell swing 8 kg 100
12 kg 60
shoulder front raise 16 kg 100
Ok, Babysteps..but hulkish fun. Marce (npub1y67…q62h) 💪🏾
nobody on Nostr: #GM #Coffeechain That Espresso before Gym.. Overhead press single arm 4 kg 60 x 6 kg ...
#GM #Coffeechain That Espresso before Gym..
Overhead press single arm 4 kg 60 x
6 kg 40 x
Kettlebell swing 8 kg 100
12 kg 60
shoulder front raise 16 kg 100
Ok, Babysteps..but hulkish fun. Marce (npub1y67…q62h) 💪🏾
Overhead press single arm 4 kg 60 x
6 kg 40 x
Kettlebell swing 8 kg 100
12 kg 60
shoulder front raise 16 kg 100
Ok, Babysteps..but hulkish fun. Marce (npub1y67…q62h) 💪🏾