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2024-04-21 15:52:23

Darrin West on Nostr: Omega-3 is supposed to reduce triglycerides and cholesterol. Sounds like a good idea. ...

Omega-3 is supposed to reduce triglycerides and cholesterol. Sounds like a good idea. I found out yesterday that they make a #vegetarian version (from algae), instead of the classic “fish oil” version that always seems to give you burps. And we don’t need more harvesting of sea life, just to get “fish oil”. I’ve even seen Antarctic Krill fish oil. That’s a delicate #environment that should be left alone. Time to switch to algae, I guess.
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