I also went paleo/keto about 10 years back, I was really fat. Went from 120kg to 89kg as a target.
I also tried full carnivore for two months but with no additional bennefits for me.
Still have belly fat tho :/
Now I started doing longer fastings around 3 days.
I'm not a big sports enthusiast but I am walking and occasionally exercise with a kettlebell.
stanislav /
npub1e6…kplqy
2023-07-02 18:33:04
in reply to nevent1q…6xfk
Author Public Key
npub1e6up4vada4p0jueae6sxy373lj29g2jwvqaywjupg6655gnl80asekplqySeen on
wss://nos.lolPublished at
2023-07-02 18:33:04Event JSON
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