#travelnuggets
If you travel to South America, from a different continent, the odds are high that your stomach is not used to local bacterias in food, water, air, etc.
This can easily mean, that you will easily get stomach issues. Diarrhea.
A good way to cure it:
- BRAT diet
- Diarrhea medicin
- Probiotics
Tip: If you can find enterogermina, it is quite a good probiotics. Usually you can easily get it. And even hospitals suggest it.
#travel #traveltips #travelling #backpacking #backpacker #southamerica #sa #chile #argentina #peru #bolivia #ecuador #colombia #brazil
Travel Couple
npub126…dswpy
2025-03-06 02:40:48 UTC
Author Public Key
npub126w4xmf9ekxrcgemrstkgaxqlzwd98frtjt9dmwjf4smawsy86zspdswpySeen on
wss://nostr.momPublished at
2025-03-06 02:40:48 UTCEvent JSON
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"content": "#travelnuggets\nIf you travel to South America, from a different continent, the odds are high that your stomach is not used to local bacterias in food, water, air, etc.\n\nThis can easily mean, that you will easily get stomach issues. Diarrhea. \n\nA good way to cure it:\n- BRAT diet\n- Diarrhea medicin\n- Probiotics\n\nTip: If you can find enterogermina, it is quite a good probiotics. Usually you can easily get it. And even hospitals suggest it.\n\n#travel #traveltips #travelling #backpacking #backpacker #southamerica #sa #chile #argentina #peru #bolivia #ecuador #colombia #brazil",
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