You need to take play seriously.
You can't live life in the screen.
I only spend ~2 hours a week training, tops. Only 90 mins on lifting. Only 30 mins on sprinting (containing only 1-2 mins of actual sprinting). Mace flow and staff work here and there.
Everything else goes towards playing and adventuring with my family. Climbing gym. Parks. Hiking. Picnics. Memories.
Coming quests:
- learn heavy bag. 🥊
- learn shore fishing. 🎣
- learn to boat. 🛥️
- first family camping., ⛺
When the kids are a bit older I'd like to add in road trips, some backpacking, some destination climbs, and sailing.
You need to take play seriously.
You can't live life in the screen.
#RulesForReset
Laser
npub1x4…7armt
2025-08-30 19:23:36 UTC
Author Public Key
npub1x458tl7h9xcxa66vr4a8pg0h2qz96pnhwnfpcra0le9090uk5t5qw7armtSeen on
wss://nos.lolPublished at
2025-08-30 19:23:36 UTCEvent JSON
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