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2025-01-02 12:48:12 UTC

NotSatoshi on Nostr: This, except you can see sunrises and enjoy life while running. Walking is great, but ...

This, except you can see sunrises and enjoy life while running. Walking is great, but covering country at pace (especially in the mountains/woods) is the height of human locomotion
More Serotonin Less Dopamine

Walking > Runners high
Watching Sunrise > Watching TV
Reading a Book > Scrolling
Cooking at Home > Fast Food