ODELL on Nostr: Health conversations 🎉 like 🤔 😀 😂 this are 🎉 inspiring. No 🌈 guilt ...

Health conversations 🎉 like 🤔 😀 😂 this are 🎉 inspiring. No 🌈 guilt tripping 🤔 or 😀 shaming or 👍 boasting, just “Hey, 💯 it’s amazing what our bodies can 👍 do! My 🤔 efforts 🤔 🎉 😂 are 🤔 paying 🎉 🎉 off!” 🌈 👍 Makes other people curious to try 😂 💯 it, too.

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What I noticed is that even if I’m dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I don’t know how I just did that. I didn’t think I had that much energy, but I guess I did.