It's similar, but NIP-05 also has the provider verify it's indeed you by having a file that links your npub to the you@theirdomain.tld.
If I change my NIP-05 to aspartame@nip05.social, clients won't show me with a verified tick, because when they check with nip05.social, aspartame@nip05.social is linked to a different npub than mine.
