leeyak on Nostr: Been on a minimalist workout almost everyday for 5 months now. 4 sets of Pullups 4 ...
Been on a minimalist workout almost everyday for 5 months now.
4 sets of Pullups
4 sets of Dips
4 sets of Leg Raises
4 sets of Jump Squat
Gained 15 pounds, lost fat, increased my max by 250%
Intend on continuing this forever... stack reps, stack sats.
Published at
2023-08-20 15:39:35Event JSON
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"content": "Been on a minimalist workout almost everyday for 5 months now. \n\n4 sets of Pullups\n4 sets of Dips\n4 sets of Leg Raises \n4 sets of Jump Squat\n\nGained 15 pounds, lost fat, increased my max by 250%\n\nIntend on continuing this forever... stack reps, stack sats. \n\n",
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