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2024-12-21 00:52:24 UTC

\ˈthē-ˈˈärd-ˌvärk\ on Nostr: New blog post. It's an honest discussion of where my mental health has been this ...

New blog post. It's an honest discussion of where my mental health has been this year. It includes mention of the crises I've experienced.
Is it too much? I've always been open about my mental health because it helps me and I think it helps others if they experience the same. But I've not talked about this before.
#MentalHealth #ADHD #AuDHD
https://theaardvark.co.uk/ive-not-been-ok.html