niallduane on Nostr: What most people think are strong predictors of low back pain - weak core - poor ...
What most people think are strong predictors of low back pain
- weak core
- poor posture
- anterior pelvic tilt
What actually strongly predicts low back pain
- fear of movement
- high stress & poor sleep
- low confidence in your body
- deconditoning
Published at
2026-02-18 10:20:08 UTCEvent JSON
{
"id": "a40d3d14cf1b2c9c2e8a9177e1ac41154d2d87d630edb18fba3c765f48a93031",
"pubkey": "857d8824083f1f242a2edfde6e148c3ef3be39f2fcc43f8a6766009d0861d92d",
"created_at": 1771410008,
"kind": 1,
"tags": [],
"content": "What most people think are strong predictors of low back pain \n- weak core\n- poor posture\n- anterior pelvic tilt \n\nWhat actually strongly predicts low back pain\n- fear of movement \n- high stress \u0026 poor sleep\n- low confidence in your body \n- deconditoning",
"sig": "35538a1af7d937d9f27f7cea0342e07cdb2095c7f2eee8b9854de0a10a586540a8d93b383ecf00123980a8953d20e599769166a48e5c37033c72bcf23415ae91"
}
