@zutalorz on Nostr: #ChronicIllness thoughts about #SelfCare --stop long before you crash ---there should ...
#ChronicIllness
thoughts about #SelfCare
--stop long before you crash
---there should be no shame in being ill= throw the guilt in the trash
--make your space good for your healing not for others comfort
--dont allow anyone to minimize your challenges
--learn to say NO
--buying treats is A-OK
--its ok to feel sad about it even if nobody else does.
Published at
2024-03-24 20:27:41Event JSON
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