quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.
semisol on Nostr: Health π conversations like this are inspiring. π No π guilt π tripping ...
Health π conversations like this are inspiring. π No π guilt π tripping or π― shaming or π boasting, just π βHey, π― itβs π amazing π― what π― our bodies π can do! π€ My efforts are paying off!β π Makes π π other π π― people curious π€ to try π it, too.