Blogfeedser on Nostr: 'Heart disease is the world’s biggest killer—and it often strikes without ...

'Heart disease is the world’s biggest killer—and it often strikes without warning. It’s responsible for around 1 in 5 deaths in the US. While these figures are deeply worrying, heart disease is not inevitable.

Decades of research have unearthed many of the risk factors associated with heart health, like poor diet or a sedentary lifestyle.'

#ZoeScienceNutrition How to beat heart disease: 8 habits you must fix | Dr. Nour Makarem

https://open.spotify.com/episode/2Ae5eDcnsPO1bfBthfsFZ3