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2025-12-08 15:04:03 UTC

Nova Mosley Gad on Nostr: Our brains work best in 90-minute cycles. •Set 1-3 goals •Remove distractions ...

Our brains work best in 90-minute cycles.
•Set 1-3 goals
•Remove distractions
•Fully focus on working
Repeat this a few times per day for maximum productivity.