If you avoid spiking your insulin multiple times daily and exercise with intensity 3x per week you’re literally ahead of at least 90% of the global population.
Thats how low the bar is to be in the 90% percentile in 2026.
BTC_P2P
npub1an…fze63
2026-03-16 18:20:45 UTC
Author Public Key
npub1an6xs9jt6apmw45rmvu8pnspewdp6juwcgp76fk72ruky4dmcadqwfze63Published at
2026-03-16 18:20:45 UTCEvent JSON
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"content": "If you avoid spiking your insulin multiple times daily and exercise with intensity 3x per week you’re literally ahead of at least 90% of the global population. \n\nThats how low the bar is to be in the 90% percentile in 2026. ",
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