Vero_atLast on Nostr: Muscle mass doesn’t peak in your 20s Strength doesn’t peak in your 30s. Endurance ...
Muscle mass doesn’t peak in your 20s
Strength doesn’t peak in your 30s.
Endurance doesn’t peak anywhere.
Keep training. The “science” is sampled from nerds, and nerd adjacent people.
They have no idea what you’re capable of.
Published at
2024-04-15 11:36:43Event JSON
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"content": "Muscle mass doesn’t peak in your 20s\n\nStrength doesn’t peak in your 30s.\n\nEndurance doesn’t peak anywhere.\n\nKeep training. The “science” is sampled from nerds, and nerd adjacent people.\n\nThey have no idea what you’re capable of.",
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