DirtDawg on Nostr: One of the only supplements I take besides electrolytes. Just make sure to get ...

One of the only supplements I take besides electrolytes. Just make sure to get creatine that’s third party tested. Cheap products are loaded with impurities and heavy metals.

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Not sure if this is a function of beng adhd my whole life but my brain state absolutely changed for the better when I started taking 10-20 grams of creatine everyday.