Just finished reading The Great Cholesterol Con.
Well researched, referenced, and documented.
Great, quick read for those that think high cholesterol causes cardiovascular disease.
My key takeaways:
1. The “studies” used to fud animal fats were BS and used circular thinking.
2. Stay the hell away from statins.
3. The reality is that as you age, lower cholesterol levels are actually more correlated with disease.
#healthstr
marksea / Mark Sea
npub1e8…e6dq0
2024-04-30 17:44:49
Author Public Key
npub1e8wj749dylsew4pkm9ufz97hvrtk63wfy0cfq2c9gv4973q25hds8e6dq0Published at
2024-04-30 17:44:49Event JSON
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"content": "Just finished reading The Great Cholesterol Con. \n\nWell researched, referenced, and documented. \n\nGreat, quick read for those that think high cholesterol causes cardiovascular disease. \n\nMy key takeaways:\n\n1. The “studies” used to fud animal fats were BS and used circular thinking. \n2. Stay the hell away from statins.\n3. The reality is that as you age, lower cholesterol levels are actually more correlated with disease.\n\n#healthstr",
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