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2026-05-02 22:05:14 UTC

Farside on Nostr: Did you know that we have a deeply ingrained relaxation response to background bird ...

Did you know that we have a deeply ingrained relaxation response to background bird song?

Constant birdsong at around 50db triggers this instinctual response.

Too loud, or silence, is a natural warning of nearby predators and triggers heightened awareness.

If you're into hacking your own programming like I am, this is a useful trick if you need to chill out.