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2024-08-12 20:22:06 UTC
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Laeserin on Nostr: I started eating breakfast every morning, a few months ago, and I quickly gained a ...

I started eating breakfast every morning, a few months ago, and I quickly gained a _lot_ of weight. Dropped breakfast, again. Back to morning coffee or tea, instead. Really is something only for the infirm, heavy laborers, or nursing mothers.

It simply isn't normal to eat an entire, additional meal in the early morning, when you probably aren't even hungry.