Went for a run at lunch today, planning to go slow and steady... Apparently I only have once pace. Felt great though, so I was out longer than initially planned (5k instead of 3k, at the 1.5k point I was not ready to stop). Skipping soccer though. Straight lines is one thing, and soccer is something else.
One thing I like about #running is the little half wave people give to each other when you pass. Camaraderie of the trail.