Laser on Nostr: You want to get as far away from the lipid profile of seed oils as you can. Terrible ...
You want to get as far away from the lipid profile of seed oils as you can.
Terrible = canola oil, soybean oil, grapeseed oil, sunflower oil, ricebran oil, corn oil.
Bad = conventional lard, store bought chicken fat+yolk, emu oil, avocado oil, palm oil.
Okay = organic macadamia oil, verified single source organic virgin never heated EVOO.
⭐⭐⭐ = organic coconut oil, grass-only, pastured ruminant fats (cow, bison, goat, sheep, etc) including raw A2A2 diary fat, cheese, and butter/ghee.
#Peatstr
Published at
2025-10-02 15:47:39 UTCEvent JSON
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"content": "You want to get as far away from the lipid profile of seed oils as you can.\n\nTerrible = canola oil, soybean oil, grapeseed oil, sunflower oil, ricebran oil, corn oil. \n\nBad = conventional lard, store bought chicken fat+yolk, emu oil, avocado oil, palm oil. \n\nOkay = organic macadamia oil, verified single source organic virgin never heated EVOO. \n\n⭐⭐⭐ = organic coconut oil, grass-only, pastured ruminant fats (cow, bison, goat, sheep, etc) including raw A2A2 diary fat, cheese, and butter/ghee.\n\n#Peatstr \n\n\n\nhttps://blossom.primal.net/6412ba8fcc61af70eaa1319e8908585dc11bf75e3480300b55e1f2a2869bc105.jpg",
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