rich1.0atyh (npub1vy…kfy55)https://yabu.me/npub1vyrx2prp0mne8pczrcvv38ahn5wahsl8hlceeu3f3aqyvmu8zh5s7kfy55njumphttps://yabu.mei cant explain how good i feel day to day now. i have been listening to the still small Voice. i dove into circadian biology in early spring. i started cycling methylene blue in late spring. i started doing functional strength workouts in late spring, using equipment i made. i set up an outdoor living space in early summer. i set up an outdoor sleeping space at the start of July. now i wake up with the sun, spend time in it, work out in it, eat, read, pray, then work. the closest thing to this ive ever felt is when i was living and working in the mountains snowboarding 6 hours a day. the change is so significant i want to get other people to try it. so thankful.