<oembed><type>rich</type><version>1.0</version><title>halokat wrote</title><author_name>halokat (npub1r0…sq9ac)</author_name><author_url>https://yabu.me/npub1r0rs5q2gk0e3dk3nlc7gnu378ec6cnlenqp8a3cjhyzu6f8k5sgs4sq9ac</author_url><provider_name>njump</provider_name><provider_url>https://yabu.me</provider_url><html>Your social network / media experience should make you feel better, not worse. If you find that it makes you feel worse, time to curate your following and or take a break. &#xA;&#xA;Some might call that creating your own echo chamber but we don’t spend time irl around people who annoy us, why should it be any different online? &#xA;&#xA;Some opposing views are healthy, but surround yourself with people who don’t drain you. &#xA;&#xA;Or do whatever you want 🤷‍♂️ your mental health …</html></oembed>