<oembed><type>rich</type><version>1.0</version><title>Lucid wrote</title><author_name>Lucid (npub1s8…69u5q)</author_name><author_url>https://yabu.me/npub1s8a9ku988f53cmncsg7sxhlugnmt2p0x7qmrwavm6dh853g4887ss69u5q</author_url><provider_name>njump</provider_name><provider_url>https://yabu.me</provider_url><html>I do my own programming. I&#39;ll hit this comp then hit a hypertrophy block through the winter. We&#39;re having another baby in March so I won&#39;t compete for another year or two so I&#39;ll just hypertrophy &gt; strength &gt; fat loss repeat for two years then compete and I should be in a nice spot then. </html></oembed>