rich1.0Rick (npub1w3…f8tuy)https://yabu.me/npub1w35kqdj0cd7a5w8yz4qj3khj62wqfykzpqkwlgdden2ytj6l3x7sjf8tuynjumphttps://yabu.meIs anyone using breathing techniques like the Wim Hof method or 4-7-8 or box breathing? I’m thinking of trying it for a while and wanted to ask anyone’s experiences. 🧘🏼