rich1.0Plunger wrotePlunger (npub1wn…qg6pm)https://yabu.me/npub1wn4n5y6sjl5a0k85ceevhxgq9gfgzjyy9x6ygjy033akv6h6snxs7qg6pmnjumphttps://yabu.me
#100pushups Day 45
25 wide
25 regular
25 diamond
25 regular
#squatsusd Day 47
30 - 35
With abdominal exercised in between.
Morning stretch.