<oembed><type>rich</type><version>1.0</version><title>JohnJames wrote</title><author_name>JohnJames (npub1z6…0r24h)</author_name><author_url>https://yabu.me/npub1z65qpshzkw9jnxvwn4nrgk6w00700nv0ettnwqf2he9yxxghluqsm0r24h</author_url><provider_name>njump</provider_name><provider_url>https://yabu.me</provider_url><html>Good morning! 🌞 &#xA;&#xA;Recently I have committed to watching as many sunrises as possible in the 60+/- years left in my life…&#xA;&#xA;Obviously there will be times that won’t be possible, but I’m going to catch every single one I can…&#xA;&#xA;After 2 weeks of waking up at 0600 I am already handling the heat better, my skin looks healthier, I am thinking clearer and have noticed a definite impact on mentality and energy… &#xA;&#xA;I am already planning to wake up even earlier 😆&#xA;&#xA;This circadian rhythm thing is legit &#xA;&#xA;#heathstr #sunrise #goodmorning #gm #plebchain</html></oembed>