<oembed><type>rich</type><version>1.0</version><title>Hodl Harry wrote</title><author_name>Hodl Harry (npub1l8…jrj3f)</author_name><author_url>https://yabu.me/npub1l8yg8pek7kstvy0d93zc4zh85jqgqtjwcw8996tyswvxefzvucfq6jrj3f</author_url><provider_name>njump</provider_name><provider_url>https://yabu.me</provider_url><html>No need for supplements man.&#xA;Eggs, meat, salt, butter and maybe some dairy if you really crave something else.&#xA;&#xA;Don&#39;t be afraid to consume too much butter/fat. Your body will need it for energy, since you&#39;re not having carbs anymore.&#xA;&#xA;And the first few weeks you might experience some liquid poops, but that will go away after a while.&#xA;&#xA;Good luck 💪</html></oembed>